An easy ginger lemonade recipe variation that is naturally sweetened with honey and made with freshly squeezed lemons. Celebrate the warmer weather with a refreshing glass of this Lemonade!
This is the best lemonade to consider when feeling under the weather. It has immune boosting properties from the ginger and the lemons. Also, it is unbelievably rejuvenating and kicks out any pathogenic bacteria in no time.
Ginger lemonade infuses of fresh ginger and lemon, lightly sweetened with honey. This super healthy lemonade makes a perfect immune boosting drink for children and grownups.
What goes in a Ginger Lemonade?
- warm water
Immune Boosting Ginger Lemonade
One of the best ways to protect your body from infection and illness is to make sure that it is properly filled with the nutrients necessary to boost the immune system.
This immune boosting ginger lemonade recipe only requires ginger, lemon, and honey all blended in water. The four ingredients combined, create an unbelievably healthy drink. It helps strengthen the immune system from the inside.
It is my go-to drink every time I feel a bit under the weather or when the next flu attack is at the door. You won’t believe how fast and perfect this drink works. Strive to consume it before the flu fully develops, and it will amaze you.
The Benefits of Ginger Lemonade
First of all, the benefits of ginger are many. It reduces inflammation in the body and strengthens the immune system and helps with digestive disorders. It also acts as a painkiller and even ramps up the metabolism.
On the same note, lemon is an excellent liver cleanser. It promotes detoxification of the body with its cleansing properties. The lemon zest has the most potent properties and should, therefore, be incorporated as well. Furthermore, Lemon is also a fantastic source of Vitamin C which is well-known to boost the immune system. All in all, lemon is a nutritional powerhouse loaded with health benefits for the body.
Most noteworthy is honey, known to have an anti-bacterial property which consequently gets rid of the pathogenic bacteria in the body.
On that note, next time you have a cold, rather than grabbing something from the medicine cabinet, try this immune-boosting ginger lemonade.
How to make this ginger lemonade
Making this immune boosting lemonade is so simple you might not believe it.
- To start, I add my water in the blender.
- Follow by combining all the other ingredients (ginger, lemon juice, lemon zest, manuka honey).
- After that, I blend for about 2 minutes.
- Finally, I strain and serve it immediately to tap into the full potential of this healing drink.
Storing Ginger Lemonade
This lemonade is best consumed fresh. To store, pour in a tight container and store in the fridge for 24 to 48 hours.
Also, check out these healthy homemade drinks:
- 1 medium organic lemon (peeled and sliced in pieces)
- zest of 1 organic lemon
- 10 g fresh ginger (peeled and sliced in pieces)
- 2 tbsp honey
- 500 ml warm water
- Start by extracting the zest of 1 organic lemon.
- After that, peel the lemon and cut it into pieces.
- Place the lemon pieces, lemon zest, ginger, honey and water in a blender.
- Blend for 1 – 2 minutes until smooth.
- Finally, strain the juice through a fine sieve and serve immediately.
If you love this ginger lemonade recipe, leave me a comment and STAR rating and share your thoughts. I would love to hear from you 🙂