kenyan ginger tea

Kenyan Ginger Tea (Chai ya Tangawizi)

Kenyan Ginger Tea-also known as “Chai ya Tangawizi” in Swahili, is a sweet tea made with milk, water, black tea leaves and infused with ginger flavor from fresh or dried ginger. It is not only quick and easy to ...  Read more >>>

carrot juice

Carrot Juice Recipe (No Juicer Needed)

Easy Carrot juice quickly made in a blender! A super refreshing and hydrating juice made right at home. Such a perfect summer sip for a strong immune system and glowing skin.

 

Homemade carrot juice is one of my favorite juices of ...  Read more >>>

weight loss salad

Weight loss Salad with Chicken Cucumber And Avocado

This weight loss salad is healthy, vibrant, delicious and nutrient-dense.  Cherry tomatoes, cucumbers, onions, and avocado are tossed in a fresh and tangy dressing to create a perfect pairing for any time of the day.

 

I love this ...  Read more >>>

ginger lemonade

Ginger lemonade (Immunity Booster)

An easy ginger lemonade recipe variation that is naturally sweetened with honey and made with freshly squeezed lemons. Celebrate the warmer weather with a refreshing glass of this Lemonade!

 

This is the best lemonade to consider when ...  Read more >>>

watermelon juice

Watermelon Juice Recipe

Watermelon Juice – a refreshing, cooling, rehydrating and rejuvenating juice, packed with vitamins, nutrients, and minerals.  It’s so sweet and delicious too, perfect for hot summer days.  This Watermelon Juice Recipe is so ...  Read more >>>

coconut chicken breast

Chicken Curry Recipe

This creamy chicken curry is so easy and quick to make, perfect for “under 30-minute meals.”  When looking for a healthy, nutrient-dense meal that’s potentially quite filling, this coconut chicken curry fits the bill.  ...  Read more >>>

kachumbari

Kachumbari Recipe (Kenyan Tomato and Onion Salad)

Kachumbari is an east African salad eaten mainly in Kenya.

It is also popular in the neighboring countries like Tanzania, Uganda, and Zanzibar.

This Kenyan salad consists of tomatoes and onions as the main components.

However, people ...  Read more >>>

mango juice

Mango Juice Recipe (All-natural)

Yoo-hoo. It’s summer again, and in my household, this is a time for eating fruits and drinking their juices.  On that note, I present my go to mango juice.  It is one of the juices we have enjoyed the past couple of weeks, ...  Read more >>>

broccoli apple salad

Broccoli Apple Salad Recipe (Fresh Broccoli Salad)

This broccoli apple salad recipe uses fresh broccoli and apples as the main components.  It is a refreshing salad that uses a combination of vegetables, fruits, and seeds, all bathed in a simple but delicious dressing.  It is worth ...  Read more >>>

banana cinnamon green smoothie

Banana Cinnamon Green Smoothie Recipe

This Banana Cinnamon Green smoothie is the perfect one for you incase you are in the quest for a perfect breakfast smoothie.  It is my go-to smoothie, and I never get tired of drinking it.

Don’t be intimidated by the green color ...  Read more >>>

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