coconut red beans curry

Coconut Red Beans Curry Recipe

I realized that I haven’t yet shared a basic coconut red beans curry recipe here and it seemed like the perfect easy, budget-friendly, not-weird meal ...  Read more >>>

good listening skills

Good Listening Skills For Married Couples

I believe that adopting some good listening skills can solve a lot of problems in relationships today.  We human beings want to feel heard and understood ...  Read more >>>

stress

12 Ways To Empty Your Stress Bucket

Many factors in our lives can cause stress. These are things like marital problems, career pressure, financial troubles, and health worries, to mention ...  Read more >>>

fighting fairly in marriage

Fighting Fairly in Marriage ( Communication Skills)

Fighting fairly in marriage is a vital factor to having a healthy relationship with your spouse.  All couples, have conflicts in their marriages and ...  Read more >>>

the day I almost drowned

The Day I almost Drowned (My Near-Death Experience)

The day I almost drowned started like any other ordinary day.  I still remember it like it was yesterday.  I grew up in Nairobi Kenya.  That’s ...  Read more >>>

daily physical activity is essential

Daily Physical Activity Is Essential For You

I believe we have all heard that daily physical activity is essential. But why is that so?  Some couple of years back, I started thinking ...  Read more >>>

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