beef pilau rice

Beef Pilau Rice (Pilaf Rice / Pulao Rice)

This beef pilau rice is a mouth-watering rice dish cooked in broth and seasoned with oriental spices.  The spices include cardamom, cinnamon, star anise and cloves to mention but a few. Depending ...  Read More >>>

ginger lemonade

Ginger lemonade (Immunity Booster)

Are you feeling under the weather?  If the answer is yes, then you might want to consider trying this refreshing ginger lemonade.  This lemonade has immune boosting properties from the ginger and ...  Read More >>>

west african pepper sauce

West African Pepper Sauce Recipe (African Hot Sauce)

Saying that this West African pepper sauce is delicious is an exaggerated understatement.  It is spicy, delectable, exquisite and I could go on and on and on.  This sauce can brighten a dull meal ...  Read More >>>

mung beans curry

Mung Bean Curry ( Ndengu / green gram curry)

Mung Bean curry -a curry like no other. It’s aromatic and flavorful with a rich coconut based sauce. Easy to make and great for weeknight meal. Pair it with warm rice or chapati and you’ll ...  Read More >>>

east african chapati

East African Chapati (Kenyan Flatbread/ Roti)

An easy, East African Chapati recipe that’s made without yeast or baking powder. You’ll love how soft and pliable this flatbread is, making it perfect to use as wrap or to dunk into sauces.  The ...  Read More >>>

fried plantain

Fried Plantains Recipe (sweet plantains)

Fried Plantains recipe – is super simple and so delicious, and it makes an excellent side dish or a quick snack. 

The first time I tried fried plantains, I hated it!!!  At that moment I was so ...  Read More >>>

oven grilled tilapia fish

Oven Grilled Tilapia Fish Recipe

This spicy oven grilled tilapia fish is infused with the delicious combination of green spices, garlic, ginger, and lemon.

The crispy herb-coated skin and the juicy herb-infused interior is to die for. ...  Read More >>>