daily physical activity is essential

Daily Physical Activity Is Essential For You

I believe we have all heard that daily physical activity is essential. But why is that so?  Some couple of years back, I started thinking so much about good health and how to achieve it.

Aside from ...  Read More >>>

child-centered marriage

Surviving a Child-Centered Marriage (Child’s Wants First)

There are many reasons (both avoidable and unavoidable) why couples might create a child-centered Marriage, which is very draining to a union.  These may include:

  • Raising children with special needs
  • To ignore marital problems
  • An effort to avoid intimacy in the marriage
  • To be a better parent than their parents
  • Consciously or unconsciously putting your children’s wants (not needs) above your spouse’s needs.

Unfortunately, one of the most significant ...  Read More >>>

what advice would you give to your younger self

What Advice Would You Give To Your Younger Self?

What advice would you give to your younger self if you had the chance to go back in time?  I find myself in that exact spot asking myself this question. As a teen way up to my mid-twenties, I felt ...  Read More >>>

happy marriage

15 Key Steps Into A Happy Marriage

Having a happy marriage might seem like a lot of work, but the results are rewarding and worth it. No marriage is perfect, and it becomes quite clear once the honeymoon phase is over and the Euphoria ...  Read More >>>