oven grilled tilapia fish

Oven Grilled Tilapia Fish Recipe

This spicy oven grilled tilapia fish is infused with the delicious combination of green spices, garlic, ginger, and lemon.  The crispy herb-coated skin and the juicy herb-infused interior is to die ...  Read More >>>

mandazi

Mandazi Recipe (Swahili Coconut Doughnuts)

Mandazi – an original east African coconut doughnut recipe made of coconut and cardamom ...  Read More >>>

crispy fried chicken

Crispy Fried Chicken Recipe

Crispy Fried Chicken – that is so flavorful and juicy with a crispy herb-infused coating that breaks in your mouth with every single bite.  The chicken is seasoned with a selection of spices ...  Read More >>>

puff puff

Puff Puff Recipe ( Bofrot / Mandazi ya Maji)

Puff-puff as West Africans call it, is a traditional snack made of dough containing flour, yeast, sugar, salt, and water.  People add other ingredients like nutmeg and milk depending on the recipe, ...  Read More >>>

stress

12 Ways To Empty Your Stress Bucket

Many factors in our lives can cause stress. These are things like marital problems, career pressure, financial troubles, and health worries, to mention but a few. Stress is a natural reaction, as the ...  Read More >>>

weight loss salad

Weight loss Salad with Chicken Cucumber And Avocado

This weight loss salad is healthy, vibrant, delicious and nutrient-dense.  Cherry tomatoes, cucumbers, onions, and avocado are tossed in a fresh and tangy dressing to create a perfect pairing for any ...  Read More >>>

white sandwich bread

White Sandwich Bread Homemade Recipe

White Sandwich Bread – a simple, and bakery-worthy recipe that guarantees you the perfect sandwich experience.  The crust has the perfect texture, and the interior is soft, airy and chewy.  This ...  Read More >>>